Free resources you can use from home

HealthTap

One FREE virtual "COVID consult" with a U.S.-based, board-certified doctor for anyone experiencing flu-like symptoms including a cough, runny nose or fever

Grokker

With 1000s of fitness, yoga, meditation, and healthy cooking videos, Grokker makes it easy to find and save the right wellness videos for your busy life

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Nike Training Club

Expertly designed workouts from world-class trainers. NTC provides free workouts for everything from bodyweight-only sessions, yoga classes, targeted training programs, and full-equipment home workouts for all levels

Insight Timer

The best meditation app with the world's largest FREE library of more than 30k guided meditations, 5k teachers & the world's most loved meditation Timer

305 Fitness

This stellar dance-cardio party is one of NYC's most popular workout classes.  Free cardio dance live streams twice daily at noon and 6 pm EST

Peloton

90 days of free access to thousands of live and on-demand classes anywhere, anytime, with or without equipment, including a diverse selection of indoor cycling, running, walking, bootcamp, strength and outdoor classes

Rumble

This killer boxing studio is hosting daily Instagram Live videos featuring cardio and body weight workouts every morning

DoYogaWithMe

Access to a vast library of online yoga sessions--free for 2 months

Ginger

On-demand access to behavioral health coaching, video therapy, and video psychiatry that's clinically proven to reduce symptoms of stress, anxiety, and depression

LearnLux

Financial literacy education and tools including financial wellness plans and budgets, plus expert advice--free through July 15

JouleBug

The easy way to make your everyday habits more environmentally sustainable at home, work, and play.  Participate in fun sustainability challenges!

This Human

Moment

A series of weekly online gatherings to help you discover the resilience, calm and creativity we’ll need to move through the COVID-19 crisis

Fitbit Premium

To support you during this difficult time, we’re offering a 90-day free trial of Premium to help you stay active, sleep well and manage stress. Unlock it all in the Fitbit app

YMCA 360

On-demand program and digital coaching, including some of the Y’s most popular group exercise classes like boot camp, barre, yoga, and low impact programs for seniors

HowGood

Want to know if your food is sustainable, wholesome, and honest? Search or scan product barcodes to quickly access the HowGood database of over 200,000 food product ratings

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On Being

A care package for uncertain times: A collection of podcasts, poetry, meditations and reflection for however you’re processing this moment

Barry's At-Home

Twice-daily workouts on Instagram

Fhitting Room

30-day free trial of a High Intensity Interval Training (HIIT) studio delivering total body workouts on demand

Make Movements

Daily meditations and movements to combat extra stress and fatigue during these tense times

MyFitnessPal

Free online calorie counter and diet plan. Manage your weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods

Orangetheory

One free video workout everyday to keep you strong during quarantine

Ten Percent

Happier

Free coronavirus sanity guide with meditations, podcasts, blog posts, and talks providing practical, actionable ways of coping with stress, fear, and anxiety.

Eat This Much

Personalized meal plans based on your food preferences, budget, and schedule. Reach your diet and nutritional goals with our calorie calculator, weekly meal plans, grocery lists and more

Headspace

Meditations, sleep, and movement exercises to help you out, however you’re feeling

Daily Burn

30-day free trial to thousands of different online workouts, including full-body group workouts, flexibility and stretching, and muscle building

Meditative Story

Meditative Story combines the emotional pull of first-person storytelling with the immediate, science-backed benefits of a 

mindfulness practice

Online Wellness Events

Whether it's a guided meditation, yoga class, or good old-fashioned dance party you're after, here are the best online wellness events to soothe your mind, body, and soul

Fitness Blender

Access to hundreds of free, full-length workout videos

Online Fitness Classes

If you're missing the gym, try building a new workout routine online with these personal trainers, yogis, and dance instructors offering virtual classes

Bikemap

Find your perfect cycling route, create your own bike trails, and discover the most stunning cycling paths with the world's biggest bike route collection

Aura

The emotional health and sleep app is offering 3 free months of free access to thousands of mindfulness meditations & more from the world’s best coaches

Enrich

Get answers, tips, and advice for staying financially well during the coronavirus pandemic

Echelon

Echelon is offering a free 90-day trial of the FitPass app, which, like Peloton's, offers a wide variety of live and on-demand classes. You'll find cardio and core workouts, pilates, Zumba and so on

CorePower Yoga

Free access to a new collection of online yoga classes every week so you can keep your practice moving - wherever you are

Calm

Free meditations, sleep stories, movement exercises, journals, and music from the sleep and meditation app

Udacity

One free month of one of 40 premium nanodegree programs

Wise@Work

An app with lessons and practices to navigate fear and anxiety, and even help you get to sleep--free for 90 days

IIFYM

Free calories and macros calculator

Good News 

Network

Positive COVID-19 news from around the world

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